Knowledge that fuels you.

Here, you’ll find all the information one needs to become a complete know-it-all on hydration and everything that relates to it.

hospitalizations yearly due to dehydration


Just 8% fluid loss can cause hallucination
and disorientation

8% Fluid Loss

10% fluid loss can cause circulatory collapse
and heat stroke or hypothermia

10% Fluid Loss

Just 2% dehydration equates to an average of
20% loss in productivity

2% Fluid Loss

Sqwincher contains 50% more potassium
and 50% less sodium than other electrolyte drinks

50% More

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