When you’re really thirsty, an ice cold bottle of Sqwincher beats soda or water any day of the week. Available in 12 oz. and 20 oz. bottles, each great-tasting flavor packs a punch of electrolytes when the going gets tough. 12 oz. and 20 oz. varieties of Sqwincher ZERO are also available for those who want to decrease their load of sugar and calories. Sqwincher Lite gives you the option to choose a great tasting, lower calorie, naturally flavored - naturally sweetened 16 oz. option for those looking for a lower calorie alternative with no added colors or artifical flavors!