Stats

1-2%

Dehydration reflected in 1-2% reduction in body weight can reduce your ability to concentrate and perform cognitively and physically

10

The average adult loses about 10 cups water every day, simply by breathing, sweating, urinating and eliminating waste

$5.5B

Dehydration results in $5.5 billion in health care costs yearly

#1

Dehydration is the #1 cause for afternoon fatigue